A FlexWerk coach training a client one-on-one inside a private suite

Serving Nora, Broad Ripple, Meridian-Kessler · Up the Monon

Personal training for the north side, up the Monon

If you live between 62nd and 96th, your map of trainers probably points downtown. Redraw it: fully private one-on-one training suites sit 10 to 20 minutes north at Carmel City Center, up the same Monon corridor your neighborhood is built around.

Private one-on-one coaching for the north side

Why the map points north

Against Traffic, Both Ways

College, Meridian, and Keystone all run you north without touching an interstate: 10 to 15 minutes from Nora, 15 to 20 from Broad Ripple or Meridian-Kessler, moving against the commute in both the morning and evening windows.

Ride the Trail to the Door

The Monon Trail runs from Broad Ripple to steps from our door at Carmel City Center. Some clients genuinely treat the ride up as their warm-up, then ride home after the session.

Strength for Cardio People

The Monon corridor produces a particular athlete: cardio-rich, strength-poor. Two focused, coached strength sessions a week are typically a higher-return addition for runners than a fourth run.

A private FlexWerk cardio suite with a HYDROW rower at Carmel City Center

Serving the north side from Carmel City Center

Steps off the Monon at Carmel City Center

FlexWerk is at 885 Monon Green Blvd, Suite 120, Carmel, Indiana 46032, where the trail you already run, ride, and brunch along meets a building full of private rooms. Every session happens in a reserved FlexSpace: no shared floor, no house playlist, no performing your workout for the 6 PM crowd.

  • Weekdays 5 AM to 9 PM · Weekends 7 AM to 4 PM
  • Standard suites: 150 sq ft, rack, cables, dumbbells, 850+ exercises
  • Plus suites: 200 sq ft, up to 4 guests, 1,100+ exercises
  • WiFi, music streaming, a screen, and controllable lighting in every room

Guest stories

North-side guests, in their own words

Before you head up the trail

North-side questions, answered

Can I really bike there on the Monon?

Yes. The Monon Trail runs from Broad Ripple straight to Carmel City Center, and FlexWerk sits steps off the trail at 885 Monon Green Blvd. When the weather turns, the same trip works by car in 15 to 20 minutes.

Is there parking if I drive?

Garage parking is a short walk from the door, honestly easier than most Broad Ripple street parking. No circling for a spot, and once inside, no circling for a squat rack either.

I mostly run. Why add coached strength?

A coach removes both the programming guesswork and the barbell intimidation that keeps cardio people cardio-only. And for off-season blocks, the cardio suites run HYDROW rowers, CLMBR climbers, and curved treadmills in the same private-room format.

No commitment required

Book your free consultation

Tell us about your goals and a host will match you with the right coach, one reverse commute away. You can also book on ourfree consultation page, or call (888) 353-9975.

Get started · Contact info

A few quick questions so we can match you to the right coach and plan.

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Your first hour is free

Book your free consultation, get your complimentary wellness assessment, and feel the difference of a private FlexSpace for yourself.

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